Maintaining for the past 2 years!

I lost 10KG in less than 2 Months and it's been the only time in my life where I could keep the weight off.

Between getting married, moving house and changing occupation twice I managed to not let this interfere with the good habits I picked up along my journey.

Think it's too late to change your body once you're over 40? Think again!!! If I can do it, so can you.

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