Cathy

Cathy

Why i am posting this - I was lucky and blessed to be part of this journey. My journey I thought would be to lose weight and then get on alone - so mistaken, my coach Sunita Gouws was right there edging me on and keeping me going. Carol Momberg always so full of energy and positivity thank you for this program. Lana Botha so much inspiration in the kitchen with lovely recipes. 

Never did i think that there would still be ongoing support. I have also learnt at my age so much more about myself and roadblocks and how to make this a lifestyle change. My scale is my enemy it keeps me down where i will not be anymore.

I did not exercise before the challenge. Now i do my walk everyday even though I started off slow.

The products are wonderful I have so much more energy now and have to have my complete kit drops and collagen kick every day.

My goal is to lose another 20kg but i have learnt that it is how good you feel in your clothes not the scale.

I have come a long way from 120kg almost in my 80's now.

Thank you for all the support.


Older Post Newer Post