Eileen

Eileen

I felt like pregnancy was permission to just eat whatever I wanted, through my pregnancy, I gained 25kg and kept going from there. I convinced myself that it did not matter if I ate unhealthily because I was already overweight. I started to notice little issues — I lacked the energy to walk play with my baby, I was struggling with constant headaches and back aches. I am not even 30 yet, and I realized very quickly that there were going to be things that I absolutely could not do if I continue like this.

I joined the Diet Doctor and focused on losing the first 10kg at a time to stay motivated. With healthy meal swaps and walks, I lost 9kg in 8 weeks. During these 8 weeks I had a 3 week break due to a sick baby for a week and then another 2 weeks, due to testing positive for COVID. However, I kept fighting and promised myself that I will keep going! I must mention that the protocol was so convenient and easy that I was able to return from each set back.

I feel so much lighter, and I do not only mean physically. I just have so much more energy, I am more positive, I'm more likely to put myself out there. I am a better wife, a better mother, a better everything. Thank you diet doctor


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