My Lifestyle Change with Diet Doctor was amazing.

While injecting myself for the millionth time (not really but felt like it) with Hormones over years and years to get pregnant did I fully comprehend what I was doing to my body and the devastating affect it will have on my body and my mental health choices about my body and the excuses I managed to tap out of this situation.

2 years ago I lost 17kgs in two months, That was the last time that I attempted to lose weight. So I was fully aware that I am more than capable of doing it but I never follow through never commit to it really as I have done it many times before that last time.

I took on this mentality of My husband loves and adores me, we are happy, I get compliments on my hair and I fit "okeish" in my clothes so it's OK to be unhealthy, and I am 40 now, who cares, I don't care what people think, and the hormones it's all the hormones fault. Well surprise the hormones can be managed, you just need to be committed to manage it. And it's not ok for me to be this unhealthy, how can I convince myself it's OK to be overweight! Doesn't even make sense. For someone as clever as me I have really made some stupid decisions!

I entered a Diet Doctor Challenge and embarked on this Lifestyle Change.

What a rewarding change this has been. Not only have I lost 12,8kg in Weight and lost over 50cm with the Help of my coach and the support of the ladies that embarked on this journey with me, the mental weight I have carried is also lost. I have learned how to practice self-love and how to take responsibility for myself and my Lifestyle. The accountability of this fully comprehensive all-inclusive package is what made my journey a success.

This has been one of the most rewarding journeys that has ever crossed my path and I will ever be grateful for what The Diet Doctor has taught me and for the first time ever I can see this as my new Lifestyle never will I ever go back or look back. 

The Products are of the highest standard and work, they really work! No more starving myself, not eating or counting and weighing everything. I have found a love for being Mindful of what I eat and when I eat it. Vegetables are my new best friend.

The Ditch the Diet Complete Kit Has been a life saver I can't see myself ever going through a day without these 3 products.

To embark on the journey towards your goals and dreams requires bravery. To remain on that path requires courage. The bridge that merges the two is commitment. 

I am thankful for this Journey .

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