Ingredients
- 1 chicken stock cube dissolved in 1litres water
- 4 small heads of broccoli
- 12 sprigs of fresh sage
- avo oil or melted coconut oil for drizzling
- salt and pepper
- baby marrows
- green/red and yellow peppers
- garlic cloves
For the caramelized leek:
- 2 tbsp avo/coconut oil
- 2 tbsp butter
- 1 leek finely sliced
- 30 ml apple cider vinegar
- 1 tbsp sweetener
Directions
- Heat the butter and oil in a pan and fry the leek on low heat until soft (about 10 minutes). Add the vinegar and sweetener and cook another 5 minutes until the mixture caramelizes.
- Bring the chicken stock to a boil and cook the trimmed broccoli heads in the saucepan, lid closed, for around 4 minutes until just tender. Drain and cool.
- Make incisions and stuff with the leek mixture, Peppers, garlic, and baby marrows. Drizzle with avo/coconut oil and season with salt and pepper.
- Cover with foil and place on the grill till done…
5 Fat servings