Recipes

PICKLED BEETS

PICKLED BEETS

INGREDIENTS: 2–3 cups peeled and diced or sliced beets 1 cups water 1 cups apple cider vinegar 1/2 Tsp fine salt 1/2 Tsp peppercorns 2 cloves garlic 1 clove 1 sprig of fresh dill or rosemary, optional   QUICK PICKLE DIRECTIONS: Add the beets to a sterilized 1Litre sized jar. Add 2 cloves of garlic, 1 clove, and 1 sprig of herbs to each jar as well. Heat the water and vinegar over medium heat in a 2 Liter saucepot. Add in the salt. Bring to a light simmer and stir until salt is dissolved for about 8 minutes. Pour the brine into...

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VEGAN PARMESAN

VEGAN PARMESAN

8 Fat Servings

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CREAMY ROASTED GARLIC PASTA

CREAMY ROASTED GARLIC PASTA

4 Vegan Protein and 4 Fat servings

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POACHED PEARS IN FRUIT JUICE

POACHED PEARS IN FRUIT JUICE

2 Fruit Servings

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CREAMY VEGAN MUSHROOM STEW WITH QUINOA AND KALE

CREAMY VEGAN MUSHROOM STEW WITH QUINOA AND KALE

2 Vegan Protein and 1 Fat Serving

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ROASTED GARLIC EGGPLANT

ROASTED GARLIC EGGPLANT

1-2 Fat Servings

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