Recipes

CHICKEN FAJITA FOIL POCKETS

CHICKEN FAJITA FOIL POCKETS

4 Dinner Protein and 3 Fat Servings

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Spicy Cauliflower Pickles

Spicy Cauliflower Pickles

INGREDIENTS: 1 head cauliflower1 1/4 cup White vinegar1/2 cup Apple cider vinegar2 Tbsp. Sweetener1/2 cup Water2 tsp Salt1-2 Medium chili, sliced2.5cm Piece ginger, cut into chunks3 Cloves garlic, smashed1 Tsp Peppercorns, chili flak and cumin1-2 Tsp Turmeric DIRECTIONS: Place all ingredients (except cauliflower) into a pot over medium heat and bring to a boil. Once it boils, turn to low and steep for 10 minutes.Cut the cauliflower head into bite sized chunks then place into a pickling jar, layering with the ginger, garlic and serrano from the pickling liquid. Pour the hot liquid over the cauliflower and allow to sit...

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YOGURT CREME BRÛLÉE

YOGURT CREME BRÛLÉE

1/2 Protein and 1 Treat Fat Serving

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ZUCCHINI LASAGNA

ZUCCHINI LASAGNA

4 Dinner Protein and 2 Fat Servings

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ZUCCHINI BURGER

ZUCCHINI BURGER

4 Dinner Protein and 1 Fat Servings

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CHINESE CHICKEN CURRY

CHINESE CHICKEN CURRY

4 Dinner Protein and 2 Fat Servings

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