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Easy Premade Meals

Is your lifestyle too busy for meal prepping and shopping for the right ingredients? Are you a newbie in the kitchen and feeling a little overwhelmed with your new choice of recipes and food options? Well, look no further.

Plated Convenience now brings you a variety of delicious, nutrient dense, Diet Doctor Approved, frozen meals that are bound to keep your taste buds happy, thus ensuring that you stay right on track. With flexible package options to fit every budget we don’t leave anyone behind.

Our full flavored, meals are made fresh and healthy, with zero additives, preservatives or artificial ingredients. Get in touch with Head Chef Elana, to tailor make your package with ingredients that is personalized to your specific needs and taste.

We offer nationwide delivery within all major cities straight to your doorstep within 2-5 working days. There is also a collection option for those residing in Pretoria.

Use Discount code #dietdoctor

We love to hear from you!

Do not hesitate to reach out. Just fill in the contact form here and we’ll be sure to reply as fast as possible.

Consultation Rooms

We are based in centurion Gauteng; however online consultations are also available, and we courier nationwide.

Our Office hours

Monday – Friday
08:00 – 17:00

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