From the InBody Scan:
From the Bio Scan (Quantum Magnetic Analysis Scan):
The InBody Scan focuses on measurable, external changes in your body composition, acting as a “scoreboard” for your efforts. It tells you:
This data is essential for adjusting your workout and nutrition plan to stay on track with your goals.
While the InBody Scan tracks what’s visible, the Bio Scan dives deeper into the internal factors that influence your progress. It identifies:
These insights help uncover hidden roadblocks and provide the foundation for targeted, corrective action.
Together, these scans provide the most accurate and personalized understanding of your body, allowing for a tailored approach to fat loss and overall wellness. With this dual approach, you’ll not only see visible results but also feel healthier and more balanced from the inside out.
Hi there!
I’m Lana Botha, and if we’ve met before, you probably know me as the energetic health enthusiast who’s always ready to talk about food, fitness, and self-love. Helping people crush their goals is what lights me up—whether it’s through smart nutrition, fun workouts, or building a mindset that celebrates YOU.
I absolutely love whipping up healthy, delicious recipes using whole foods. Honestly, turning simple ingredients into something amazing is my kind of fun, and sharing those creations with others? Even better!
When I’m not cooking, you’ll probably find me learning something new. I recently completed my Diet and Nutritional Advisor Diploma and am constantly looking for ways to grow and deepen my knowledge. Oh, and running—did I mention running? It’s my daily escape and personal challenge, one step (or mile) at a time.
So, that’s a little about me—always moving, learning, and cheering others on to live their healthiest, happiest lives!