Where do I even begin, my name is Lana Botha and for those who have had the pleasure of meeting me, you will know I am the energetic health fanatic. My passion is helping people reach their goals thought the nutrition, exercise and selflove. I get so excited when I can create new healthy recipe that I can share with everyone around me, yes making healthy meals out wholefoods is one of my favourite things to do. When I don’t cook, I am busy educating myself more about the things that excite me, I have recently completed my Diet and Nutritional advisor’s diploma and strive to learn more every day. Running is one of my other passions as I love to see how far I can push myself every single day, one step at a time.